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I help clients develop a healthier relationship with their thoughts by addressing the integrative mind-body connection where trauma often rests and manifests.
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You cannot think your way out of anxiety, depression, or trauma.
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I am dedicated to honoring and supporting the unique identities and life experiences that define each individual.
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Alonso del Conde
MS, LMHC, Psychotherapist
My goal is to help clients cultivate presence and self-awareness, empowering them with the tools to navigate the integrative mind-body connection and heal from trauma—including anger, hypervigilance, anxiety, depression, and interpersonal challenges​
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I address the full spectrum of each client’s experience—spiritual, emotional, and psychological—while honoring the complexities of cultural identity, sexual orientation, and gender expression.
Unlike the traditional image of a silent therapist, I take an active and engaged role in our sessions. You can expect not only empathy and a deep commitment to your well-being but also gentle challenges that foster personal growth.
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